Empowering you to navigate life's challenges
Hi,
I'm Christian.
I don’t see therapy as fixing or patching you up, because you’re not broken. For me, it’s about creating space for all that you’re carrying: the feelings, the questions, the struggles, and the parts of you that are still finding their voice.
Life can feel messy. Heavy at times. Hard to make sense of. Whether you’re living with anxiety, grief, change, or just that sense of being stuck, I’m here to sit with you in it with honesty, kindness, and patience.
We’ll meet weekly or fortnightly, in person or online, and take things at your pace. The work isn’t about rushing to solutions, but about finding meaning, connection, and a way of living that feels more like your own.
How we can work together.
1:1 Counselling
Sessions are available on a weekly or fortnightly basis, depending on what feels right for you and the pace you want to work at. We can meet face-to-face or online via MS Teams, offering flexibility around your schedule and preferences.
50 minutes | £50
Focus Session
A one-off space to pause, take a breath, and get your bearings. This is for when something feels pressing and you want the time to think it through, gain some perspective, and leave with a clearer sense of your next steps.
There’s no expectation of ongoing work, just a focused, supportive session centred on what you need right now.
90 minutes | £95
Available face-to-face or online via MS Teams
Therapeutic Coaching
If you’re after clarity that feels grounded, confidence that grows naturally, and change that really lasts, whether in your work, your life, or both, this is the space for it.
Therapeutic coaching is designed to meet you where you are. We’ll explore what’s been holding you back, make sense of the patterns that show up, and work together to create change that feels meaningful, sustainable, and authentically yours.
50 minutes | £50
Available face-to-face or online via MS Teams
Being human is messy. The goal isn’t to tidy it all up, but to understand it, make room for it, and find a way of living that feels steady and meaningful.
Drop me a message.
